Posts tagged "Whole Foods"

What food can my friend eat (new to vegetarian diet). Please PLEASE help me out?

Asked: What food can my friend eat (new to vegetarian diet). Please PLEASE help me out?

The doctor's told her to stay away from the following:
-red meat (no lean meat…)
-pork
-chicken
-dairy (anything that contains milk, cheese, yogurt, butter, sour cream, etc.)
-wheat & gluten (she can't even eat bread (milk)/white rice or whole grain rice)
-seafood
-corn
-nut like peanuts, almonds, and stuff like that
-fried or greasy
– Sweets like chcocolate(milk), gum, candy

I'm sorry, but I lack the whole idea of being a vegetarian. My friend who is not healthy right now; I'm trying to help her out. She's is in shock from this whole new change all suddenly as it happened all in one day and she had no time to prepare or get her mind ready for this change. I want to make a list of foods she can eat and give it to her for a gift and a cheer. Along with a meal I can make for her and I to enjoy, but I just have no idea. Like no wheat spagetti, salad with ranch dressing, whole grains rice which sounds all healthy to me but… Wheat/milk/wheat it all interferes with her doctor's don't-eat-list.
Please, don't be mean as I lack knowledge in the vegetarian section. I'm not trying to be rude…
Please make a list of things you know that she can eat that doesn't interfere with the doctor's list that you know or experienced of.
Please help me out!!

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Posted by vegrecipes - December 30, 2012 at 3:30 pm

Categories: Vegetarian Questions   Tags: , ,

Why can’t vegetarians eat marshmallows?

C Vva la accpac Asked: Why can’t vegetarians eat marshmallows?

Someone said that vegetarians don't eat marshmallows.

WHY?

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Posted by vegrecipes - May 16, 2011 at 3:00 pm

Categories: Vegetarian Questions   Tags: , ,