Posts tagged "Vegetarian Society"

What is a vegetarian diet?

Asked: What is a vegetarian diet?

The Vegetarian Society defines a vegetarian as: "Someone who lives on a diet of grains, pulses, nuts, seeds, vegetables and fruits with, or without, the use of dairy products and eggs. A vegetarian does not eat any meat, poultry, game, fish, shellfish or by-products of slaughter."

There are different types of vegetarian:

* Lacto-ovo-vegetarians eat both dairy products and eggs; this is the most common type of vegetarian diet.

* Lacto-vegetarians eat dairy products but avoid eggs.

* Vegans do not eat dairy products, eggs, or any other products which are derived from animals.

Eggs: Many lacto-ovo vegetarians will only eat free-range eggs. This is because of welfare objections to the intensive farming of hens. Through its Vegetarian Society Approved trade mark, the Vegetarian Society only endorses products containing free-range eggs.

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Posted by vegrecipes - March 19, 2014 at 4:30 pm

Categories: Vegetarian Questions   Tags: ,

Raw Food Diets: What’s True, What’s Not – Vesanto Melina Documentary, lecture, talk (Health Food)

Raw Food Diets What's True, What's Not Documentary, lecture, talk Vesanto Melina speaks to the Vegetarian Society of Hawai'i (VSH) about raw food diets. She dispels common myths about raw food, presenting scientific studies and extensive research. She provides many helpful and informative tips on what to eat, what not to eat, methods of cooking, how much raw food you must eat to feel the therapeutic qualities of a raw food diet, and answers lots more questions. Very good viewing for anyone interested in raw food diet, high-raw diet, vegans, vegetarians, and anyone wanting to improve their health or naturally relieve chronic illness. *DISCLAIMER* FAIR USE NOTICE: These Videos may contain copyrighted (© ) material the use of which has not always been specifically authorized by the copyright owner. Such material is made available to advance understanding of ecological, political, human rights, economic, democracy, scientific, moral, ethical, and social justice issues, etc. It is believed that this constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 USC Section 107, this material is distributed without profit to those who have expressed a prior general interest in receiving similar information for research and educational purposes. For more information go to: www.law.cornell.edu USC : Table of Contents | LII / Legal Information Institute www.law.cornell.edu

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Posted by vegrecipes - February 18, 2012 at 10:30 am

Categories: Vegetarian Videos   Tags: , , ,

How to be a HEALTHY vegetarian?

Bree Asked: How to be a HEALTHY vegetarian?

Recently asked how to stop being one all together, but I have been convinced to not quit. Instead, just change my eating habits around a bit. This has to be affordable, and something my mother would be able to handle, as I am 15 years old, so I still live with my parents.

I decided to ask the Vegetarian community, because you all seem to lead healthy, normal lifestyles while being one.

What do I get my proteins from daily? And other things I would get from meat? Do you take vitamins specially for it?

Please be as Detailed as you can! I really want to continue being a vegetarian, it is part of my morals. I just need to know how to do it the right way.

*Also, do you consider people who eat fish vegetarian? Last time I checked…fish were animals to…*

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Posted by vegrecipes - February 9, 2012 at 5:30 pm

Categories: Vegetarian Questions   Tags: , , ,